how many calories are in a kfc chicken thigh Thigh kfc

If you’re someone who loves fast food and enjoys a good burger or fried chicken, you’re probably also someone who occasionally worries about the calorie content of your beloved fast food meals. We understand that it can be difficult to resist the temptation of fast food, especially when you’re short on time or don’t have the energy to cook. But we’re here to help you make better, informed choices. We’ve got some great news for all the KFC fans out there. Did you know that you can still enjoy KFC’s mouthwatering fried chicken without having to worry about consuming an overwhelming amount of calories? That’s right. KFC has a grilled chicken thigh that will satisfy your cravings, without the guilt of consuming too many calories. According to our data, a KFC grilled chicken thigh contains only 160 calories. That’s a lot less than what you would consume had you opted for a fried chicken thigh. This means that you can still indulge in your love for KFC without having to worry about your calorie intake. Now, let’s move on to the nitty-gritty of how we can actually make this a healthy meal. In order to turn this into a balanced meal, you can pair your grilled chicken thigh with a side salad or some veggies. This will not only add essential nutrients to your meal, but also help fill you up and prevent you from overeating. To add some extra flavor to your grilled chicken thigh, you can also opt for some healthy seasoning, such as lemon pepper or garlic powder. This can help enhance the taste without adding any extra calories. It’s worth mentioning that KFC also has an original recipe fried chicken thigh. According to our data, the calorie count for this is significantly higher, coming in at 380 calories. While we’re certainly not telling you to avoid it altogether (who are we kidding, we love it too!), we do suggest that you enjoy it in moderation and as a treat, rather than as a regular meal option. Overall, we’re happy to report that you don’t have to give up your love for KFC fried chicken. By opting for the grilled chicken thigh and pairing it with some healthy sides, you can have a flavorful and balanced meal. So go ahead and enjoy your KFC guilt-free!

Why Grilled chicken thigh?

Grilled chicken thigh is a healthier option compared to KFC’s original recipe fried chicken thigh. It’s lower in calories and doesn’t contain any unhealthy trans fats. Grilled chicken is also a great source of protein, which will help you stay full for longer and prevent you from snacking on unhealthy foods. Plus, grilling chicken can help retain more of its natural juices, making it more tender and flavorful.

Original Recipe Fried Chicken Thigh

While the original recipe fried chicken thigh is undeniably delicious, it’s important to note that it’s not the healthiest option out there. It contains significantly more calories than the grilled chicken thigh, and also contains unhealthy trans fats that can raise your cholesterol levels and increase your risk of heart disease. While it’s okay to indulge in this as a treat, it’s not something that should be consumed regularly.

So there you have it, folks. The next time you’re craving some KFC, consider opting for the grilled chicken thigh and pairing it with some healthy sides. Your taste buds and your waistline will thank you!

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